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Missed the 1250 max calories limit a couple of days due to some birthday celebrations.
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61.2 kg
Lost so far: 13.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1133 kcal
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Fat: 68.61g | Prot: 44.82g | Carbs: 84.62g.
Breakfast: Nonfat Dry Milk, Coffee. Lunch: Tortilla Corn Chips, Daisy Sour Cream, Lettuce, Guacamole, Quesadilla with Poultry and Cheese. Dinner: Skippy Creamy Peanut Butter, Taylor Farms Celery Sticks. Snacks/Other: Cello Chocolate Covered Cherry. more...
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2593 kcal
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Exercise:
Sitting - 2 hours, Driving - 1 hour, Reading - 2 hours, Watching TV/Computer - 10 hours, Bathing - 40 minutes, Sleeping - 7 hours and 20 minutes, Yard Work (gardening) - 1 hour. more...
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Losing 0.1 kg a Week
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 Comments
Learning to fit LIFE around the WOE is what we're all striving to learn. A little loss with a miss, is a win!
08 Jan 17 by member: mskestrela
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Way to go Pandasmom's, keep it up!!!!
10 Jan 17 by member: Giannis100
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pandasmom's Weight History
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