Weigh In record (no journal entry) for 07 January 2017
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61.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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2522 kcal
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Fat: 99.53g | Prot: 88.45g | Carbs: 313.58g.
Breakfast: Arla Mellanmjölk 1,5%, Russin, Kaffe, Arla Lättfil, Quaker Havrefras, ICA Gott Liv Gojibär. Lunch: Arla Mellanmjölk 1,5%, Ketchup, McDonald's Pommes Frites (Liten), McDonald's Filet-O-Fish. Dinner: Tomater, Santa Maria Tacokrydda, Gurka (Skalad), Pågen Rosta, Quorn Quornfärs, Röd Paprika, Spenat, Wästgöta kloster Munkens Svarta 10%. Snacks/Other: Carlsberg Alkoholfri Öl, Morötter, Olw Dippmix, Lindahls Turkisk Lätt Yoghurt, Svenska Lantchips Lättsaltade. more...
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Losing 0.4 kg a Week
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Charlotte_ell's Weight History
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