Weigh In record (no journal entry) for 08 January 2017
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75.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 January 2017:
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247 kcal
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Fat: 8.55g | Prot: 14.28g | Carbs: 34.00g.
Breakfast: International Delight Hazelnut Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Vanilla Almond Cashew, NutriSystem Nutricrush Chocolate Shake Mix. more...
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Gaining 0.3 kg a Week
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