Weigh In record (no journal entry) for 08 January 2017
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88.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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896 kcal
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Fat: 58.21g | Prot: 42.21g | Carbs: 54.44g.
Breakfast: Café, Regina Queijo Coalho Espeto, Omelete ou Ovos Mexidos. Lunch: Cebolinha Verde, Ovo Cozido, Ovo Cozido, Couve Refogada. Dinner: Couve Refogada, Ovo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Crioulo Queijo Prato, Do Bem Limonada. more...
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Gaining 0.7 kg a Week
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ThaináOutor's Weight History
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