Weigh In record (no journal entry) for 08 January 2017
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69.3 kg
Lost so far: 3.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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455 kcal
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Fat: 17.16g | Prot: 9.44g | Carbs: 49.60g.
Breakfast: Vigor Iogurte Natural Zero Lactose Desnatado, Hershey's Chocolate Amargo 60% de Cacau, Quaker Farelo de Aveia. Lunch: Skol Cerveja, Salada de Batata, Bolo de Chocolate. more...
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Losing 2.1 kg a Week
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daniela leesuguiyama's Weight History
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