jamesstewart1's Journal, 08 Jan 17

Weigh In record (no journal entry) for 08 January 2017
120.2 kg Lost so far: 1.1 kg.    Still to go: 45.4 kg.    Diet followed: 100%.

View Diet Calendar, 08 January 2017:
1937 kcal Fat: 104.77g | Prot: 60.27g | Carbs: 188.16g.   Breakfast: V8 Spicy Hot 100% Vegetable Juice (12 oz). Lunch: Saltine Crackers, Rich Ice Cream, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Chocolate Syrup (Fudge Type), TGI Friday's Plain French Fries, Checkers 1/2 LB. Double Champ with Cheese Burger. more...
Losing 7.9 kg a Week

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jamesstewart1's Weight History


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