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Natally2906
Journal
31 Aug 16
Natally2906's Journal, 31 Aug 16
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Weigh In record (no journal entry) for 31 August 2016
55 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2016:
553 kcal
Fat: 37.84g | Prot: 37.22g | Carbs: 14.78g.
Breakfast:
Хлеб Черный, Almette Сыр Творожный с Зеленью, Яичница.
Lunch:
Лосось на Пару.
more...
2053 kcal
Exercise:
Weight Training (Bodybuilding) - 39 minutes, Elliptical - 1 hour, Resting - 22 hours and 21 minutes.
more...
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Natally2906's Weight History
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