Weigh In record (no journal entry) for 08 January 2017
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92 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1931 kcal
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Fat: 143.89g | Prot: 135.27g | Carbs: 21.55g.
Breakfast: Yoki Amendoim Descascado Salgado, Coco, Copra Óleo de Coco Extra Virgem. Lunch: Salada Verde Mista, Brócolis, Sadia Linguiça Calabresa Frescal, Picanha sem Gordura, Cupim Assado. Dinner: Ovo Frito, Brasleit Queijo de Coalho. more...
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Gaining 1.4 kg a Week
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Andrezante's Weight History
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