Weigh In record (no journal entry) for 08 January 2017
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79.6 kg
Lost so far: 0 kg.
Still to go: 79.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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585 kcal
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Fat: 24.60g | Prot: 27.56g | Carbs: 64.03g.
Breakfast: Geisha Original, Maitokahvi. Lunch: Valio Oltermanni, Ruisleipä, Margariini, Lasagne Lihalla. Snacks/Other: Klementiinit. more...
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Losing 0.9 kg a Week
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Tutkailija's Weight History
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