Weigh In record (no journal entry) for 08 January 2017
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57 kg
Lost so far: 14.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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703 kcal
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Fat: 13.11g | Prot: 39.56g | Carbs: 128.84g.
Breakfast: Eco Botanica Зефир, Консервированный Лосось, Хлеб Черный, Вареное Яйцо, Овсяная Каша на Воде. Lunch: банан Мини, Савушкин Продукт Кефир 1,5%, Савушкин Хуторок Творог 1%. Dinner: Магнит Хурма, Яблоко. more...
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Gaining 0.7 kg a Week
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ValentinaGoncharenko's Weight History
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