Weigh In record (no journal entry) for 07 January 2017
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91.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1041 kcal
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Fat: 70.11g | Prot: 78.61g | Carbs: 20.91g.
Breakfast: Heinz Maionese, Salpicão de Frango, Seara Presunto Cozido, Brasleit Queijo de Coalho, Café (Infusão), Embaré Creme de Leite Camponesa. Lunch: Copra Óleo de Coco Extra Virgem, Coca-Cola Guarana Jesus - Zero, Frango Grelhado (Pele Não Consumida), Salada Verde Mista. more...
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Gaining 8.4 kg a Week
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Andrezante's Weight History
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