Weigh In record (no journal entry) for 07 January 2017
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62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1469 kcal
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Fat: 52.34g | Prot: 67.68g | Carbs: 176.22g.
Lunch: Gebratenes Schweinekotelett, Nudeln (Gekocht). Dinner: Ja! Pizza Margherita. Snacks/Other: Power System Active Bar Erdbeer Vanille. more...
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Losing 4.9 kg a Week
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