Weigh In record (no journal entry) for 07 January 2017
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45.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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629 kcal
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Fat: 9.52g | Prot: 15.24g | Carbs: 120.74g.
Breakfast: Jugo de Naranja Recién Exprimido, Queso Cremoso, La Anónima Pan Negro con Semillas. Lunch: Fanta Fanta, Sturla Mix de Semillas Chia, Sésamo y Lino, Papa al Horno (sin Comer la Cáscara), Vegetalex Medallones de Verdura. more...
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Gaining 2.1 kg a Week
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solsalsk's Weight History
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