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Haven't been around as I've been sick. But am doing better. Haven't worked out in a week, will give it a shot tonight and see how I feel. I will catch up with all my buds later. I hope everyone is doing well and has a wonderful Thanksgiving. :) I've got my pretty well planned out. I will eat mostly Core foods, and I will have a sweet, I just won't over indulge!! Moderation and portion size is the key!!
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109.1 kg
Lost so far: 4.7 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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