Weigh In record (no journal entry) for 04 November 2016
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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50 kcal
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Fat: 1.42g | Prot: 0.38g | Carbs: 9.14g.
Breakfast: Coffee with Cream and Sugar. more...
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