Weigh In record (no journal entry) for 07 January 2017
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63.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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674 kcal
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Fat: 28.50g | Prot: 37.50g | Carbs: 68.70g.
Breakfast: Курица Вареная, Компот, Винегрет, Котлета Куриная, Салат Оливье, Картошка Тушеная. more...
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Gaining 2.1 kg a Week
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