Weigh In record (no journal entry) for 16 January 2012
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85.7 kg
Lost so far: 1.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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945 kcal
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Fat: 42.19g | Prot: 115.36g | Carbs: 18.52g.
Breakfast: Sugar Free Jello. Lunch: Broccoli and Cauliflower Mix, Chicken Breast. Dinner: Turkey Meat (Cooked, Roasted), Shredded Cheddar Cheese, Mixed Salad Greens. Snacks/Other: Chai Tea Latte. more...
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Losing 3.8 kg a Week
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lauraindestin's Weight History
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