AguGen's Journal, 06 Jan 17

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Weigh In record (no journal entry) for 06 January 2017

88.1 kg Lost so far: 32.4 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2017:

718 kcal

Fat: 35.58g | Prot: 41.84g | Carbs: 58.58g. Breakfast: BC Mermelada de Arándano, Frisbix Galletas de Arroz Dulces. Lunch: Savora Savora, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Milanesa de Soja con Espinaca. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Matambre Arrollado. Snacks/Other: Paladini Salame Tipo Milán, Sandía. more...

2794 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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AguGen's Journal, 06 Jan 17

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AguGen's Weight History