Maritagunilla's Journal, 06 Jan 17

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Weigh In record (no journal entry) for 06 January 2017

67.2 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2017:

1042 kcal

Fat: 52.39g | Prot: 55.84g | Carbs: 89.94g. Breakfast: Arla Natura Kermajuusto, Maitokahvi, Vehnäsämpylä. Lunch: Papukeitto, Vaasan Vaniljainen Viineri, Lihamakaronilaatikko. Snacks/Other: Proteiinipatukka. more...

2014 kcal

Exercise: Desk Work - 2 hours, Exercise machine (slow) - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 1 hour. more...

Losing 0.1 kg a Week

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Maritagunilla's Journal, 06 Jan 17

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Maritagunilla's Weight History