Weigh In record (no journal entry) for 06 January 2017
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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2933 kcal
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Fat: 100.94g | Prot: 118.17g | Carbs: 381.65g.
Breakfast: Weizenbrötchen, Nutella Nutella, Aldi American Sandwich Vollkorn (35g), Hochland Sandwich Scheiben mit Gouda. Lunch: McDonald's Chickenburger, McDonald's McChicken Classic. Dinner: Gebratenes Schweinekotelett, Nudeln (Gekocht). Snacks/Other: Nestle Cini Minis, Power System Active Bar Erdbeer Vanille, Milch 1,5%. more...
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Losing 14 kg a Week
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