Weigh In record (no journal entry) for 06 January 2017
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1750 kcal
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Fat: 90.67g | Prot: 101.45g | Carbs: 136.14g.
Breakfast: Amendoim, Castanhas de Caju, Ovo, Plus Vita Pão 12 Grãos Zero, Regina Queijo Mussarela, Itacolomy Manteiga com Sal, Presunto de Peru. Lunch: Repolho, Couve-Flor, Pepino (com Casca), Couve Folha, Tio João Arroz Parboilizado Polido, Piracanjuba Manteiga com Sal, Sadia Filé de Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Entre Rios Queijo tipo Cottage, Óleo de Coco. more...
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Losing 8.4 kg a Week
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Matheus dos Guimarães Lima's Weight History
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