Weigh In record (no journal entry) for 06 January 2017
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117.2 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1828 kcal
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Fat: 69.91g | Prot: 65.10g | Carbs: 244.97g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: White Rice, Crab Rangoon, Pei Wei Vegetables & Tofu Pad Thai. Dinner: Oreo Chocolate Sandwich Cookies. Snacks/Other: Jell-O Sugar Free Vanilla Pudding, Reddi-wip Original Whipped Light Cream, Reddi-wip Original Whipped Light Cream, Hunt's Sugar Free Strawberry Jello Snack Pack. more...
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Losing 0.7 kg a Week
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lynnerobb's Weight History
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