Weigh In record (no journal entry) for 06 January 2017
|
70.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2017:
|
1446 kcal
|
Fat: 46.45g | Prot: 95.15g | Carbs: 90.27g.
Lunch: Vivenda do Camarão Pirão de Peixe, Peixe Empanado Frito. Dinner: Sadia Tender. Snacks/Other: Suco de Limão, Cerveja Normal, Tirolez Queijo Minas Padrão, Cafezinho. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|