Weigh In record (no journal entry) for 06 January 2017
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62 kg
Lost so far: 5.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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958 kcal
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Fat: 57.17g | Prot: 34.32g | Carbs: 72.56g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Amêndoas, Nozes Pecãs, Estrela do Oriente Castanha do Pará, La Violetera Uva Passa Escura. Lunch: Ovo Frito, Abobrinha Cozida. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate. more...
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Losing 1.1 kg a Week
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maluares_cavi's Weight History
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