Weigh In record (no journal entry) for 06 January 2017
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47 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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783 kcal
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Fat: 12.30g | Prot: 51.15g | Carbs: 128.86g.
Breakfast: Confitures et Conserves, Danone Yaourt Nature, Pomme, Baguette. Lunch: Potimarron, Choux Cuits, Danone Yaourt Nature, Tomates Cerises, Carottes, Crevette, Pomme, Tomates, Aldi Vinaigre Balsamique, Salade Verte. Dinner: Le Gaulois Filets de Poulet, Oignons, Poivrons Rouges Doux, Pomme, Tomates, Céleri Cuit. more...
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Losing 0.3 kg a Week
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Adelevsp's Weight History
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