schumilainen's Journal, 06 Jan 17

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Weigh In record (no journal entry) for 06 January 2017

80.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2017:

921 kcal

Fat: 24.52g | Prot: 48.10g | Carbs: 130.98g. Breakfast: Kotimaista Rasvaton Maito, Flora Margariini 60%, Vaasan Ruispalat. Lunch: Kaalikeitto. Snacks/Other: X-Tra Vaniljanmakuinen Vanukas. more...

2644 kcal

Exercise: Standing - 1 hour, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Breastfeeding - 1 hour. more...

Losing 3.5 kg a Week

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schumilainen's Weight History

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schumilainen's Journal, 06 Jan 17

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schumilainen's Weight History