Weigh In record (no journal entry) for 06 January 2017
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122.6 kg
Lost so far: 4.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1057 kcal
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Fat: 49.63g | Prot: 54.80g | Carbs: 91.89g.
Breakfast: Calvé Pindakaas (15g), Hoogvliet Koolhydraatarm Brood Shape. Lunch: Salami, AH Goudse Kaas Jong Belegen 48+, Hoogvliet Koolhydraatarm Brood Shape. Snacks/Other: Sultana Fruitbiscuit Bosvruchten. more...
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Losing 6.3 kg a Week
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rpcornelissen's Weight History
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