Weigh In record (no journal entry) for 06 January 2017
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76.2 kg
Lost so far: 17.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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264 kcal
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Fat: 13.45g | Prot: 8.64g | Carbs: 24.97g.
Breakfast: REWE Mini Windbeutel, Kaviar, Kaffee mit Milch, Milfina Butter, Wasa Knäckebrot Rustikal. more...
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Losing 2.3 kg a Week
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Olga Urban's Weight History
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