Weigh In record (no journal entry) for 06 January 2017
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100.6 kg
Lost so far: 3.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1428 kcal
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Fat: 65.82g | Prot: 47.65g | Carbs: 167.42g.
Breakfast: Wilhelm Brandenburg Delikatess Schweinebraten, Netto Vollkornbrötchen, Milfina Butter. Lunch: Gebratene Nudeln. Dinner: REWE Wiener Würstchen, Semmel. more...
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Losing 0.7 kg a Week
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Diana 1977's Weight History
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