Weigh In record (no journal entry) for 06 January 2017
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62.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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435 kcal
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Fat: 11.30g | Prot: 28.90g | Carbs: 54.40g.
Lunch: セブン-イレブン 肉そば(セブン-イレブン). more...
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Gaining 5.3 kg a Week
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