Weigh In record (no journal entry) for 05 January 2017
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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2947 kcal
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Fat: 112.32g | Prot: 127.73g | Carbs: 355.65g.
Breakfast: Hochland Sandwich Scheiben mit Gouda, Schär Körnerbrötchen, Weizenbrötchen, Honig, Croissant. Lunch: Bolognese, Nudeln (Gekocht). Dinner: Kartoffelpüree, Gebratenes Schweinekotelett. Snacks/Other: Nestle Cini Minis, Nutella Nutella, Aldi American Sandwich Vollkorn (35g), Milfina Milch 1,5% Fett, Power System High Protein Bar. more...
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Gaining 15.4 kg a Week
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