Weigh In record (no journal entry) for 05 January 2017
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1549 kcal
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Fat: 65.39g | Prot: 77.27g | Carbs: 164.60g.
Breakfast: Cepita Jugo de Naranja, Rebanadas de Jamón, Durazno, Banano. Lunch: Carne Asada, Carne Asada, Swift Picadillo de Carne, Swift Picadillo de Carne, Swift Picadillo de Carne, Swift Picadillo de Carne, Inca Lentejas, Muslo de Pollo Asado a la Parrilla o al Horno, Molino Cañuelas Aceite de Girasol. Dinner: Swift Picadillo de Carne, Swift Picadillo de Carne, Lucchetti Arroz Blanco, Paladini Medallones de Pollo Jamon y Queso. Snacks/Other: Café Cortado, Tostado Sándwich. more...
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Losing 2.5 kg a Week
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FACUNDO CAPURRO's Weight History
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