Weigh In record (no journal entry) for 05 January 2017
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93 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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680 kcal
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Fat: 41.64g | Prot: 27.42g | Carbs: 56.21g.
Breakfast: Delisse Fromage Blanc 3%, Compote, Thé Vert. Lunch: Avocat, Royco Soupe Mouliné 10 Légumes, Eau. Dinner: Auchan Jambon Supérieur sans Couenne, Endive, Champignons, Président Coulommiers. Snacks/Other: Volvic Eau Minérale. more...
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3005 kcal
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Exercise:
tapis - 7 minutes, bodyvive - 33 minutes, volt - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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tritom14's Weight History
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