Weigh In record (no journal entry) for 05 January 2017
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91.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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961 kcal
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Fat: 68.68g | Prot: 61.15g | Carbs: 21.10g.
Breakfast: Brasleit Queijo de Coalho, Amêndoas, La Violetera Castanhas do Pará, Café (Infusão), Embaré Creme de Leite Camponesa, Tapioca. Lunch: Carne de Vaca Assada. Dinner: Tirolez Queijo Parmesão, Canto de Minas Requeijão Cremoso, Carne de Vaca Assada. more...
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Gaining 1.1 kg a Week
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Andrezante's Weight History
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