Weigh In record (no journal entry) for 05 January 2017
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89.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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2537 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 4 hours, Walking (exercise) - 5.5/kph - 20 minutes, Sleeping - 15 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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loulagrande's Weight History
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