Weigh In record (no journal entry) for 05 January 2017
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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905 kcal
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Fat: 30.76g | Prot: 60.36g | Carbs: 98.83g.
Breakfast: Мандарины, Магнит Сыр Российский 50%, Овсяная Каша на Воде. Lunch: Сормовский Хлеб Рулет с Маком, Боннский Суп. Dinner: Кефир 1%, Тушеные Овощи, Куриная Грудка Отварная. Snacks/Other: Яблоко. more...
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Losing 2.3 kg a Week
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cherkeirina's Weight History
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