Weigh In record (no journal entry) for 05 January 2017
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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940 kcal
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Fat: 45.74g | Prot: 43.32g | Carbs: 96.83g.
Breakfast: Чай, Dukan Мюсли из Овсянки, Активия Натуральный Йогурт. Dinner: Linea Сыр, Магнит Хурма, Чай, Vitasnella Сыр, Сладкий Красный Перец, Linea Сыр, Сладкий Красный Перец, Vitasnella Сыр, Itesori Суп-Пюре. more...
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Losing 2.8 kg a Week
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