Weigh In record (no journal entry) for 05 January 2017
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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2775 kcal
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Fat: 228.41g | Prot: 132.85g | Carbs: 49.40g.
Breakfast: Graines de Courge, Oeuf (Entier), Carrefour Discount Amande en Poudre, Auchan Filets de Maquereaux au Naturel. Lunch: Graines de Courge, Huile d'Olive, Carrefour Laitue Iceberg, Endive, Monique Ranou Rillettes de Canard. Dinner: Carrefour Pavé de Saumon, Huile d'Olive, Oeuf (Entier), Olives Noires, Graines de Courge, Carottes, Salade Verte. Snacks/Other: Bulk Powders Beurre de Noix de Cajou, Bulk Powders Pastilles Bio au Cacao. more...
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Gaining 2.8 kg a Week
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