Weigh In record (no journal entry) for 04 January 2017
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110 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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324 kcal
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Fat: 5.77g | Prot: 49.07g | Carbs: 18.83g.
Lunch: Café, Kiwi, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Puget Huile d'olive Vierge Extra, Blanc de Poulet (Poulets à Rôtir ou à Griller). more...
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Losing 7 kg a Week
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