Weigh In record (no journal entry) for 03 January 2017
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68 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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989 kcal
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Fat: 25.36g | Prot: 48.52g | Carbs: 45.16g.
Breakfast: Clover Full Cream Fresh Milk, Egg (Whole). Lunch: Feta Cheese. Dinner: Woolworths Baby Potatoes, Red Table Wine, Beef Goulash. more...
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Gaining 1.2 kg a Week
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Gillian Geddes's Weight History
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