Weigh In record (no journal entry) for 04 January 2017
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 24.6 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2017:
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733 kcal
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Fat: 28.53g | Prot: 26.33g | Carbs: 90.64g.
Breakfast: hanuta Hanuta, Roggenmischbrot, Milfina Milch 1,5% Fett. Lunch: Gelbe Paprika, Ja! Walnusskerne, Orangen. Dinner: Lidl Rahmspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Weihenstephan Frische Buttermilch. more...
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Losing 8.4 kg a Week
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Bianca Lombardi's Weight History
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