Weigh In record (no journal entry) for 04 January 2017
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93.4 kg
Lost so far: 12.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1494 kcal
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Fat: 74.54g | Prot: 69.00g | Carbs: 136.73g.
Breakfast: Baguette, Thé sans Sucre. Lunch: Avocat, Thé Vert, Daunat Be Wrappy Bacon Grille, Royco Soupe Mouliné 10 Légumes. Dinner: Président Coulommiers, Baguette, Delisse Fromage Blanc 3%, Courgette Farcie. Snacks/Other: Leader Price Chocolat Noir 85%, Carrefour Fromage Blanc 3,2%, Thé Vert, Miel, Thé Vert. more...
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2542 kcal
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Exercise:
bodypump - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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tritom14's Weight History
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