Weigh In record (no journal entry) for 04 January 2017
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49.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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299 kcal
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Fat: 8.78g | Prot: 29.92g | Carbs: 22.72g.
Breakfast: Зеленый Чай, Vitasnella Йогурт. Lunch: Солнечная Фазенда Салатный Микс Каталония, Linea Сыр, Carrefour Суп-Пюре из Цукини. Dinner: Linea Сыр, Зеленый Чай, Vitasnella Йогурт. more...
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Losing 2.8 kg a Week
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