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13,3%
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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2500 kcal
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Fat: 209.87g | Prot: 111.61g | Carbs: 41.87g.
Breakfast: Auchan Filets de Maquereaux au Naturel, Carrefour Discount Amande en Poudre, Oeuf (Entier), Graines de Courge. Lunch: Endive, Carrefour Laitue Iceberg, Huile d'Olive, Bordeau Chesnel Rillettes de Poulet Roti. Dinner: Monique Ranou Rillettes de Canard, Salade Verte, Carottes, Graines de Courge, Olives Noires, Oeuf (Entier), Huile d'Olive. Snacks/Other: Bulk Powders Pastilles Bio au Cacao, Bulk Powders Beurre de Noix de Cajou. more...
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steady weight
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