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Elimninando as festas!!!
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103.5 kg
Lost so far: 9.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1303 kcal
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Fat: 16.13g | Prot: 63.22g | Carbs: 245.23g.
Breakfast: Café (Infusão). Lunch: Aipim (Cozido), Brócolis, Cenouras, Carne de Panela. Dinner: Dukan Panqueca com Farelo de Aveia. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Tomates, Abacaxi, Vigor Iogurte de Frutas Vermelhas. more...
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Losing 10.5 kg a Week
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Dani Zeck's Weight History
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