Weigh In record (no journal entry) for 03 January 2017
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111 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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340 kcal
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Fat: 5.56g | Prot: 41.91g | Carbs: 31.94g.
Lunch: Kiwi, Tomates, Blanc de Poulet (Poulets à Rôtir ou à Griller), Puget Huile d'olive Vierge Extra, Concombre (Pelé). Snacks/Other: Pommes. more...
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Losing 7 kg a Week
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