schwarzekunst's Journal, 03 Jan 17

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Weigh In record (no journal entry) for 03 January 2017

70 kg Lost so far: 36 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 03 January 2017:

1917 kcal

Fat: 71.79g | Prot: 73.23g | Carbs: 243.36g. Breakfast: Heißer Kakao, Heißer Kakao, Edeka Briochettes. Lunch: Rapunzel Saté Erdnuss Sauce, Grüne Bohnen, REWE 10 Mini Frühlingsrollen, Primana Bami Goreng, Blumenkohl. Snacks/Other: Netto Haselnuss Pralinen. more...

1852 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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schwarzekunst's Weight History

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schwarzekunst's Journal, 03 Jan 17

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schwarzekunst's Weight History