Weigh In record (no journal entry) for 03 January 2017
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78 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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492 kcal
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Fat: 10.70g | Prot: 37.49g | Carbs: 66.60g.
Dinner: Мандарины, Зеленое Яблоко, Скумбрия Холодного Копчения. more...
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Losing 1.7 kg a Week
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mashulya65's Weight History
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