Weigh In record (no journal entry) for 03 January 2017
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2017:
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1171 kcal
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Fat: 72.98g | Prot: 58.78g | Carbs: 68.47g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Italac Creme de Leite, Cafezinho. Lunch: Manga Palmer, Cafezinho, Hershey's Chocolate 60% Cacau Laranja, Tomates, Pepino (Descascado), Sadia Calabresa, Ovo Cozido, Quiabo Cozido. Dinner: Dr. Oetker Coco Ralado sem Açúcar, Sadia Hambúrguer de Carne Bovina, Sadia Salsicha, Ovo Frito. Snacks/Other: Morangos. more...
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Gaining 0.0 kg a Week
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Admalove's Weight History
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