Weigh In record (no journal entry) for 15 January 2012
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91.2 kg
Lost so far: 24.5 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2012:
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1500 kcal
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Fat: 116.37g | Prot: 80.02g | Carbs: 43.52g.
Breakfast: Advantage Sweet and Salty Almond Crunch Bar, Tomatos, American, Onions, Green pepper, Mushrooms, Eggs. Lunch: Diet Dr, Pepper, Joseph's low carb pita, low carb strawberry preserves, Peanut butter. Dinner: Splenda packet, Butter, Green beans, Camembert cheese, Chicken, slivered almonds. more...
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Losing 1.6 kg a Week
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Multiplicity1's Weight History
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